Get the most out of your gym time with personal training sessions. From setting fitness and nutritional goals to customizing your workouts, our personal trainers use proven strategies to ensure that you’re achieving your goals. We offer Custom Fitness Programs, Group Personal Training, Sports Specific Training, and One-on-One Training.
Sign up for personal training here.
We proudly offer weekly group fitness classes including HIIT (High Intensity Interval Training), Yoga and Stretch, Strength Training, Total Body Conditioning, Silver Sneakers, and more. Our dynamic schedule has something fun and energizing for every age and fitness level.
Sign up for our fitness classes here.
Our Kid’s Club is supervised by trained childcare professionals so you can enjoy a worry-free workout. Our children’s center is a safe play area for children of all ages that has a private changing station, a television, play mats, toys, and books to keep your little ones entertained.